Oh man... Today was kinda crazy. I was so sore in my core from Day 1 workout it felt like a bruise wrapping around my entire mid-section. Add to that I was teaching our fighters a whole knew set of body-strength exercises, that I was still getting familiar with, it was crazy. These new exercises are requiring a lot more balance and overall body strength. Shit even my top in shape fighters had beads of sweat pouring off them.
Anyway Day 3 is a success... 27 days to go, lol. This is just the beginning of the beginning. I'm really feeling the fighting bug coming on again. Gonna need to do a lot of work if I wanna go down that road again.
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