I didn't workout yesterday, so I made up (read: punished myself) for it today by doing another burpee fitness test this morning. 3 rounds of burpees for a total of 115 burpees. It's a move up from the last test, but not enough. I'll post Day 12b. tonight after I go to the gym.
Starting weight: 206.4 lbs.
12b.
Did a killer core workout at the gym. Especially hard on lower back and sides.
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