Day 6

Starting Weight: 207.8
Ending Weight: 209

Today was a bit of an odd day. I woke up pretty sick this morning, and even now feel like crap. I didn't let it get in the way of my run today though. It was a pretty hot day, but I still ran with my plastic sweat suit under my long warm-ups. I didn't run for long, but I got some good sprints in. I lost so much water weight that I was down to about 205 lbs. afterwards. Obviously after re-hydrating I put that all back on, and apparently then some. I'm starting to get a little nervous about the recent weight hike, as my eating has been pretty good (small portions, healthy food), but I'm moving up a little after dropping about 7-8 lbs. I figure some of it is just my body gaining some of it's muscle back, but I want to see a nice drop... to 205 or less by the end of next week.

Anyways, props to myself for not giving in to being sick and skipping my workout. Slops to being sick in the first place. I knew my son was sick and didn't bulk up on vitamin C when I should have.