Let's get started

Today I did shadowboxing for 5 rounds @ 3 minutes, with a heavy resistance band. After that I did a half hour of yoga watching Namaste yoga on the fitness channel. Mondays are a hard day for me to workout as I have school at night, and usually some kind of homework to finish up as well as studying to do, so I'm happy to have at least gotten something in. Tomorrow I think I will do some kind of fitness test to use as a gauge later on when measuring my progress. Probably gonna be burpees. Burpees suck! Seriously. They are really good for your overall body and cardio strength, but damn they suck to do. The guys at the gym I train always give me dirty looks when I finish a workout with a high count of Burpees, lol. They're young though, they can handle it.